Make fitness a family affair, and get your kids started on a lifelong love of fitness! CrossFit Kids meets once a week and introduces our 7-12-year-old athletes to modified CrossFit workouts. CrossFit Kids emphasizes proper movement, technique – and most of all, fun! Our kids play games, work hard, and leave with a sense of accomplishment. We use age-appropriate movements, skills, challenges, and weights to show our kids how much fun fitness can be.
Whether your child plays competitive sports or is looking for an outlet for all their energy, see how CrossFit Kids can help keep their minds and bodies healthy.